Forget "Squat til you puke", try deadlifting http://t.co/YG28FMiW via @youtube -- Mike J Dewar (@mikejdewar)
Our journey here is not solely one of fitness. Fitness serves as the gateway and portal to greater development; character building, humility, failure, perseverance, dedication, cooperation, and success. Striving to become who you want to be, one rep, one step, one workout, one sacrifice, one setback, one comeback, and one success at a time. That is our mission. What's yours?
What is your age? Trying to determine our demographis to adjust!
Showing posts with label Deadlift. Show all posts
Showing posts with label Deadlift. Show all posts
Saturday, September 15, 2012
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