Our journey here is not solely one of fitness. Fitness serves as the gateway and portal to greater development; character building, humility, failure, perseverance, dedication, cooperation, and success.
Striving to become who you want to be, one rep, one step, one workout, one sacrifice, one setback, one comeback, and one success at a time.
That is our mission.
What's yours?
What is your age? Trying to determine our demographis to adjust!
Saturday, September 15, 2012
If this doesn't make you dig deeper on those final reps, what does?!
Forget "Squat til you puke", try deadlifting http://t.co/YG28FMiW via @youtube -- Mike J Dewar (@mikejdewar)
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